10 Best hot cold therapies in Singapore

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Last Updated - 24/09/2025

Best Choice
01

Purple Moon Collection

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On Amazon

Purple Moon Collection Microwavable Heat Pack Lower Back Pain Relief, Neck & Shoulder, Cramps, Muscle Aches – 20X50Cm Heating Pads Area With Longer Ties To Secure Anywhere - Flaxseed Wheat Bag (Blue)
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Purple Moon Collection
Microwavable Heat Pack Lower Back Pain Relief, Neck & Shoulder, Cramps, Muscle Aches – 20X50Cm Heating Pads Area With Longer Ties To Secure Anywhere - Flaxseed Wheat Bag (Blue)

S$ 56.30
02

Tolaccea

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Foot Ice Pack for Toes,Reusable Gel Ice Pack for Hot and Cold Therapies,Flexible Cold Pack for Foot Tendonitis, Plantar Fasciitis, Swelling, Sprained, Post-Surgery Recovery 1 Pair
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Worry-free After-sales: Tolaccea guarantees a 1-year warranty for quality problems. If you have any questions, please contact our after-sales customer service in time.
Reusable Toes and Forefoot Gel Ice Pack: Tolaccea ice pack provides 360° coverage and can be reused. Suitable for toes and forefoot sprains, swelling, plantar fasciitis, postoperative recovery, etc.
Faster Muscle Recovery: Using our cold compress therapy after strenuous exercise, running or fitness routines can help reduce inflammation and improve natural circulation, allowing your body to recover more effectively.
Easy to Use: The flexible ice cover is ergonomically designed, which is very suitable for the toes and forefoot. It can be worn and used directly without the use of straps or Velcro. It uses its own elasticity and gel pressure to fit the feet very well. Effectively relieve pain.
Dual Use of Hot and Cold: After being frozen in the refrigerator, it can be kept cold for a long time to relieve muscle pain; It can also be used in a microwave oven, allowing you to use heat therapy or cold therapy as needed.

S$ 44.70
03

JFHNMLW

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Hot & Cold Therapies Compression Sleeves Gel Ice Pack, Reusable Gel Cold Packs for Elbow, Calf, Ankle, Knee, Therapy Sprains, Arthritis, Elbow Pain, Tendonitis, Meniscus, ACL, MCL Pain Relief-Medium
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Wrap Ice Pack: wrap around ice pack compression sleeve is a natural and simple treatment for pain relief and injury recovery, which can relieve ankle swelling, muscle strains and joint pain. You can choose to use this injury ice pack for cold therapy or heat therapy to deal with them. This ice gel pack is made of expert-grade gel material, and the fabric is soft and comfortable. It feels comfortable and has no odor. This ice sleeve does not require special cleaning,wipe it with a damp cloth
Instant Pain Relief: ice pack instantly relieves inflammation, swelling, strains, sprains, tendinitis, tendon degeneration, tennis elbow or golfer's elbow and general pain management of muscles and joints. This ice elbow sleeve is a versatile solution to solve multiple problems such as tennis elbow or golfer's elbow, and is perfect for athletes who play basketball, football, soccer, running, rock climbing and other sports. In addition, ice pack for knee additional relief to the targeted area
Hot & Cold Therapies: Use this ice pack for leg for cold or hot therapy. You can put the elbow ice pack in the refrigerator for at least 2 hours for 15–20 minutes of cold therapy, which can be used for local burns, sprains, swelling and other injuries. For hot therapy, heat the ice pack in the microwave for 20 seconds. If more heat is needed, microwave it in 6-second increments. Hot compress can relax muscles, stimulate local metabolism, and reduce edema in affected tissues
360° Coverage: ice pack reusable 361° fit design keeps it firmly fixed to the body, without the need to use additional straps to fix or adjust, and it will not fall off when you exercise or walk. As a natural treatment, gel knee ice pack wrap is very safe, has no potential side effects, and will not interfere with daily activities

S$ 28.46
Best Value
04

JFHNMLW

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Finger Arthritis Compression Hand Ice Pack Gloves for Pain Relief, Adjustable Wrist Ice Pack for Hot & Cold Therapies, Reusable Gel Finger Ice Pack Sleeve for Tendinitis, Carpal Tunnel Ice Glove
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【hot and cold therapy gel pack】: Freeze or microwave wrist ice pack wrap, then you can apply cold or hot therapy for 15-20 minutes respectively. Expert gel locks in hot and cold, penetrating deeply into your wrists, fingers, and hands
【Perfect wrist pain relief gift】: This ice pack for hands and fingers is the best choice for daily care equipment and an ideal gift for relatives and friends. If you have any quality issues with ice pack for hand, please feel free to contact us, our technical support team will solve your problem within 24 hours!
【Immediate Pain Relief Hand Ice Pack】: Arthritis ice gloves for hands provide therapeutic compression, cooling gloves to relieve pain, stiffness and inflammation. Ideal for tendinitis, carpal tunnel syndrome, arthritis, osteoporosis, work hands, TFCC pain, wrist tendonitis, inflammation and swelling
【Ice Pack for Wrist】: ice wrist wrap features an adjustable wrist strap and Velcro to eliminate the pain in your wrist caused by simply inserting your hand and provide additional support for your wrist, hand pain relief. ice pack for hands The open finger design keeps your hands dry and fresh while allowing the wearer to use electronic devices.
【Ice Pack Hand High Quality and Durable】: ice gloves for arthritis is made of lycra fabric and thick solid gel, which has a longer cooling time, smooth, soft, long-lasting and skin-friendly, optimizing the comfort of all-day wear, and can still relieve the tendons of sore fingers, hands and wrists after repeated wear. Suitable for left and right hands.

S$ 25.29
05

JFHNMLW

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Foot Ice Packs Big Toe for Bunion Relief Gout Pain Relief, Reusable Hot & Cold Therapies Toe Ice Pack for Swelling, Sprained, Sport Injuries, Fasciitis, Post-Surgery Recovery (Pink)
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

toe gout pain relief gift: blue toe ice pack is a hot & cold therapies that is safe for daily use, forefoot toe ice pack can help your loved one's forefoot, big toe pain relief, give this foot toes ice pack as a gout relief gift to your family, friends, Mother's Day, Father's Day as a gift for foot health
Safe and durable: ice pack foot is made of lycra fabric and thick solid gel, with longer cooling time, smooth, soft, long-lasting and skin-friendly, optimized for all-day wear comfort, and after multiple times, leak-proof, no odor after use, suitable for the elderly, men, women and youth
Reusable Big Toe Ice Pack: ice pack for toes provides 360° coverage and is reusable. foot ice pack wrap is suitable for swelling, soreness, sprains, plantar fasciitis, bunions, post-operative recovery of toes and forefoot
Hot and Cold Dual Use: foot ice pack after taking out of the refrigerator, keep enough cold to relieve pain immediately without frostbite. feet ice packs can also be used in the microwave, allowing you to use hot & cold therapies as needed
Easy to use: ice packs for feet flexible ergonomic design, very suitable for toes and forefoot; thumbs and wrists. ice pack for foot No need to use Velcro and straps, can be worn and used directly, just like socks, with its own gel pressure and elasticity, can easily relieve pain

S$ 31.51
06

Redify

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Redify Microwave Heating Silicone Hot Water Bottle Bag with Knit Cover,Hot & Cold Therapies Pain,Warm Hands,Soft Environment-friendly Silicone Material,Can Frigerator Freezing,Ssential for Family Life
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

-Small and light, easy to carry:Weight: 140g (4.94oz), Size: 105X50X158mm (4.13X1.96X6.22 inch), Capacity: 350ML (11.84oz). This hot water bottle is lightweight and portable. It is very comfortable and convenient to hold on the hand or in the bag, with perfect size and fashionable shape.It can be kept warm outside for about 3 hours, and can be kept indoors or in bed for 4-8 hours.It can also be used by children, but it must be used under the supervision of an adult.
-Necessities of life: This bottle is environmentally friendly ,suitable for adults and children. It can be used for cold compress and heat therapy. It is easy to carry,can be used in the office, at home, or on business. It can also be used as a pretty gift.We will provide you with considerate after-sales service.
-Made of food grade silicone with knit cover:This microwave heating bottle is made of food grade silicone that is soft and durable, BPA free and FDA approval. It can withstand low temperatures of minus 20 degrees and high temperatures of 120 degrees. It is dustproof, reusable, washable. But please do not use boil water or strongly corrosive liquid to wash the bottle.
-Directly use with hot water or ice water:The hot water bottle can inject 80℃ hot water about 75% of the bottle to use it for hot compress or heat therapy directly. Please make sure to exhaust excess air from the bottle before you start to use. The filling nozzle is 22mm that is wide enough to inject water. And please be careful with the hot water when you are injecting. This bottle can be also used for cold compress. You can use cold water directly or put it in the fridge for some time.
- Heating in microwave oven: This silicone hot water bag can be heated in microwave oven with full cold water and it can be heated repeatedly. However for safe heating, please make sure to fill cold water fully and do not heat with knit. You should heat the bottle in less than 3 minutes. The microwave heating power must be less than 800W. And do not use light wave mode of microwave oven to heat it. If there is swelling during heating, stop heating immediately, do not open microwave immediately.

S$ 29.41
07

Tolaccea

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Ankle Foot Ice Pack Wrap for Injuries, Reusable Gel Ice Pack for Hot & Cold Therapy, Cold Therapy Compression Sleeve for Achilles Tendonitis,Plantar Fasciitis,Swelling,Sprained,Pain Relief
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

REUSABLE GEL ICE PACK THAT STAYS COLD LONG ENOUGH FOR INSTANT PAIN RELIEF. The Tolaccea ankle and foot ice pack are reusable and enduring. It stays cold after taking from freezer, this is cold long enough for instant pain relief and without frostbite feet and ankles.
FLEXIBLE, STRETCHABLE. Compared with other ice packs made of liquid-gel, the Tolaccea ankle and foot ice pack made of expert-gel, which is a innovative solid gel. It still remains flexible even after several hours or days of freezing. The Lycra fabric on its surface is soft and smooth, it's super comfortable to wear.
EASY TO USE, AS SIMPLE AS WEARING SOCKS.The Tolaccea ankle and foot ice pack wrap adopts sock design, there are no hard inserts or Velcro straps these either.So It is very simple to use, no different from wearing socks. And it supports walking around freely. The feeling is the same as when you walk on the wooden floor of the house in socks. Therefore, it has a nickname - sock ice pack.
ANKLE AND FOOT GEL ICE PACK FOR PLANTAR FASCIITIS, ACHILLES TENDONITIS, POST-SURGERY RECOVERY, SPRAINED, SWELLING. The Tolaccea sock ice pack is specially designed for ankles and feet injuries. You can get instant relief from plantar fasciitis, achilles tendonitis, sprained and swelling. It is also indispensable in ankle and foot surgery-post recovery. It can speed up recovery after surgery.
360° COVERAGE & PROVIDES BOTH COLD AND HOT THERAPIES.The Tolaccea ankle and foot ice pack provides 360°coverage, it wrap your entire ankle and foot, targeted to all areas of ankle and foot.Unlike other ice packs that only provide cold therapy, it provides both cold and hot therapies.You can switch the therapy as needed, such as hot compress therapy for foot cramps, and cold compress therapy for pain relief.

S$ 37.31
08

Magic Gel

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2 x Reusable Ice Packs for Injuries with Adjustable Wrap-Around Strap | Soft Gel Ice Pack Set for Pain Relief | Dual Hot and Cold Pack Kit for the Back, Neck, Ankle, Knee, Hip, Arm, & More (Magic Gel)
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

𝗥𝗘𝗟𝗜𝗔𝗕𝗟𝗘 - Each odor-free, wipe-clean ice wrap is made of tear-resistant and leakproof PVC plastic, and also comes with a 2-year warranty. That means you can reuse our dual flexible ice packs and heat packs hundreds of times, without ever needing to worry about them failing in any way.
𝗠𝗨𝗟𝗧𝗜𝗣𝗨𝗥𝗣𝗢𝗦𝗘 - Magic Gel reusable ice packs are highly versatile and can provide instant relief from pain caused by an injury, surgical procedure, or chronic condition. Use them almost anywhere on the body, including the back, neck, shoulder, hip, leg, knee, elbow, ankle, and foot.
𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗦 𝗦𝗧𝗥𝗔𝗣 - This handy kit features a fully adjustable elasticated strap with an inbuilt pouch. This keeps the interchangeable gel ice packs in place and provides complete protection for your skin, meaning you can simply wrap it around the desired area and carry on with your day.
𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 - Our flexible cold packs for injuries can be used for up to 30 minutes at a time and will contour to any part of the body. This means you can apply perfectly targeted cold therapy exactly where it's needed, reducing inflammation and accelerating the body's natural healing processes.
𝗗𝗨𝗔𝗟 𝗙𝗨𝗡𝗖𝗧𝗜𝗢𝗡 - These all-purpose soft ice packs are also microwavable. Each one can be heated in just seconds for use as a hot pack for pain relief. Once cooled, your reusable heat pack can simply be placed in the freezer to convert it back into a cold compress - it couldn't be easier.

S$ 37.07
09

Purple Moon Collection

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Purple Moon Collection Microwave Heat Pack For Targeted Pain Relief - 40X15Cm Weighted Warm Compress Moist Heating Pad For Stomach Cramps, Muscle Aches, Back, Neck & Shoulders - Reusable Bag (Grey)
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Purple Moon Collection
Microwave Heat Pack For Targeted Pain Relief - 40X15Cm Weighted Warm Compress Moist Heating Pad For Stomach Cramps, Muscle Aches, Back, Neck & Shoulders - Reusable Bag (Grey)

S$ 37.76
10

FRCOLOR

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FRCOLOR Reusable 2 L Small Hot Water Bag Hot And Cold Compress Hand Feet Warmer For Kids Men Women Hot And Cold Therapies For Menstrual Cramps
8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Reliable and safe: with a leakproof design, this hot water bottle offers peace of mind, ensuring safe and reliable use every time
Quick and easy filling: the userfriendly design allows for quick and easy filling, can enjoy warmth in no time
Multipurpose functionality: ideal for warming various body parts such as the abdomen, hands, and feet, making it a versatile addition to your home
Extended heat retention: designed to hold heat for periods, this hot water bottle ensures you stay warm and cozy for hours on end
Construction: crafted from durable materials, this hot water bottle is built to last and provide consistent warmth

S$ 9.69